Continue to have check ups just because you are treated doesn’t mean it’s gone fully and can’t come back.
Personally I find going to the gym being most helpful to stop myself from binge eating. Any activity that keeps you active can help you from just sitting around while snacking on foods.
However, do have your basic three meals a day as you should be doing. This is required for your basic health.
Answer:
Equity
Action Facilitation Support
Over-support
Openness