Answer:
help
Explanation:
if one is asking for any sort of help then it should be "help"
could you "help" me with this bag of vegetables
An address of your house
A date of when you wrote it
Dear Sir/Madam
From or Yours Sincerely
Paragraphs
First Person
It can be past, present or future tense
It can be formal or informal
The author describes the types of training that can be done to ease the transition
At the end it shows how different types of training is helpful