What percentage of your daily calories should you eat in the morning? Question 11 options: One-quarter to one-third One-half One
-fifth to two-fifths Two-thirds
2 answers:
ANSWER:
the answer is A). One-quarter to one-third
~batmans wife dun dun dun..aka ~pizza ninja ( so watch out b4 i steal yo pizza....)
B. One-quarter to one-third
If you regularly eat three meals and two snacks, your breakfast should contain 25 percent of your total calories.
It depends on how physically active you are. But generally 400-450 calories should be eaten in the morning.
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