It is important to set goals because you will desire something higher than what you have now. It's important to share them with others so they can hold you accountable and make sure you are trying to achieve your goals.
Answer:
Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your ... using a weight or resistance level heavy enough to tire your muscles after about 12 to 15 ... In high-interval intensity training, you perform short bursts of high-intensity ...
Explanation:
you have to study
<span>A stress is considered a "bad" stress when it a</span>ffects you mentally, emotionally, or physically in a negative way.
Swimming where a lifeguard can see is a good example of a "smart" exercise choice in this context.
<h3>What is Exercise?</h3>
This is defined as the form of physical activities such as running, jogging etc which helps to keep the body fit and improve the general well being of individuals.
A smart exercise which involves swimming where a lifeguard an see helps to protect the individual and prevent him/her from the risk of accidents encountered during exercises, Such risks include injuries, drowning and in sever cases death which is why an instructor is usually ideal for individuals thereby making it the most appropriate choice in this scenario.
Read more about Exercise here brainly.com/question/1365564
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Answer:
In a patient who has low blood oxygen levels, although his blood is circulating properly, is most likely that alveoli are functioning improperly.
Explanation:
The supply of oxygen to the blood depends on the breathing process, performed by the respiratory system.
At the level of the pulmonary alveoli occurs gaseous exchange, this is the entry of oxygen from the inspired air and the elimination of CO₂ resulting from cell metabolism. If the alveoli do not function properly, the gas exchange will be deficient and there will not be enough oxygen in the blood and tissues.
The other options are not correct because of:
<u><em>Capillaries
, aorta and pulmonary vein </em></u><em>are part of the circulatory system, on which the oxygenation of the tissues depends, not the oxygen content of the blood.</em>
