Static stretching is where the muscles are being lengthened through a joint’s range of motion in a certain period of time. Stretching will help us to increase the muscle control and doing this activity will prevent us in having cramps.
Answer:
Friction is the answer to the blank space
check on little Darryl of coarse
Calisthenics, as a bodyweight resistance training is generally considered to be an anaerobic exercise due to the short intensity intervals.Mar
