Muscles being lengthened through a joint’s range of motion and being held for a short while is known as: Endurance Warming up St

Question

Levart [38]

3 years ago

12

Muscles being lengthened through a joint’s range of motion and being held for a short while is known as: Endurance Warming up St

atic stretching

Health

1 answer:

Artist 52 [7] · Answer 1 · 2022-01-04T09:37:09+03:00

Artist 52 [7]3 years ago

4 0

Static stretching is where the muscles are being lengthened through a joint’s range of motion in a certain period of time. Stretching will help us to increase the muscle control and doing this activity will prevent us in having cramps.