During mitosis the four centrioles appear visibly and move to the ends of the nucleus one pair at each end<span> then they produce a series of threads that attach to the chromosomes During cell division the threads split the chromosomes and drew them towards the centrioles</span>
Answer:
"nucleic acids", "deoxyribose sugar, and the "phosphate"
↪ Adding exercise and meditation in your life to reduce heart problem.
↪Avoiding grilled red meat ,smoked foods , microwaved foods,etc.
↪ Searching the reason to live the life maybe it could be related with your passion and aim in your life.
↪ Try creating happy and lovely atmosphere around where you can laugh,enjoy and live the life with full intensity.
↪ Avoid anything that is carcinogenic or cancer causing. You can search it on your own.
↪Seek medical advice from doctors regarding this topic
