No list? Lifestyle factors that people can change to improve their health would be things such as: Physical Training (Physical Activity), Eating a healthy diet, going outside more, etc.
I hope this is the answer you were looking for and that it helps!! :)
Some of them not all cause I’m lazy
During a fight or flight response, your body provides you with the energy, reflexes, and strength you may need to respond to the stressor. An example of this is would be if you were in the path of a fast moving vehicle and you suddenly feel a burst of energy that allows you to get out of the way of the car.
Hope this helps :)
