You’ll get muscle bound if you start lifting weights.
You are too old for weight lifting.
Lifting weights will hurt my joints.
Answer:
this is a "in your own words" question where you put what you believe. so there isnt really a wrong answer
Explanation:
i would put yes, learning about nutrition has helped me understand things about what humans eat and that could potentially be bad for you and what could be good for the body and give you the energy and nutrients you need.
Did u figure it out yet orrrr not yet??
Explanation:
the answer is lean mass is the measurement of fat on the body
