I would say A because it sounds the most positive and sometimes people need a little push to get confidence to follow their dreams and be successful.
The answer to your question is Option B (YOGA)..
Declining skill or fitness level from taking a break from excercise is formally referred to as ...
reversibility
Answer:
The answer is True. Overweight people do have faster resting metabolisms.
Explanation:
The resting metabolism is defined by the convertion of food and drink into energy, for a body to do any activity. It involves chemical proccesses.
Having more muscular mass, like for instance overweight people, the need more energy consumed because of their muscualr mass. This is the reason why at more muscular mass more energy is spent. They would need more energy to burn calories even when they are sleep, this is why this statement is true.
Aerobic exercise improves your cardiovascular fitness by increasing your capacity to use oxygen. It boots your HDL and lowers your LDL (the bad cholesterol in your body. Aerobic exercise reduces the risk of getting heart disease, high blood pressure, type 2 diabetes, colon cancer & breast cancer. It can also reduce anxiety, stress and depression, as well as instilling a general sense of well-being. Regular aerobic exercise has even been shown to have the potential to increase your lifespan.
