I will answer but I dont understand the question. Do you have a picture of it?
Warm up, stretching, lifting, running, coordination, and cool down. :)
Answer:
Once a year
Explanation:
Many people go get an annual physical. Going only when you feel sick will not show your overall health and the changes in your body. It is not needed to go to the doctor's twice a year unless you are immunocompromised, once a year will suffice.
Well, we basically has 80 spots and 20 choice for the spot
which mean the amount that could be constructed would be : 20 x 20 x 20 x 20x 20 x20 x 20
which is about 2,560,000,000
Hope this hekos