The answer to your question is true.
Because one reason people can have cancer is because of stress. So it is essential for doing stress management by exercising which releases endorphins or doing something that can calm your nerves. Hope I can help!
The statement is most associated with INTERNAL PRESSURE.
There are four types of peer pressure and internal pressure is one of them.
Internal pressure occurs when the pressure comes from within oneself.
In the question given above, the speaker is feeling internal pressure to do what his friends like.