A lot of bacteria, virus and toxins can become a health risk if there is a biological warfare attack. Alphavirus is a small,rounded,enclosed positive virus causing human and animal sickness. Examples include Sindbis virus and Chikungunya virus such then can be the pattern of infections that can cause chronic infections of the vital organs such as the lungs.
Answer: Regular exercise can:
Keep you fit and healthy
Lower the chances of getting ill
Get you out and about
Possibly socialise with others
You can do it with family and friends
Help your body manage blood sugar and insulin levels (especially if you have type 2 diabetes)
Help you quit smoking
Explanation:
I have wrote some bullet points for you. Hope they are helpful. Please let me know!:)
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