Wanda is afraid of gaining weight and putting herself at high risk for disease. She works out on a regular basis and eats right
most of the time. Recently, Wanda had some testing done. Her BMI was 17.2 and her waist circumference was 30 inches. Which statement describes the BEST next move for Wanda so she will be at the least risk for disease? A.
Wanda must have an MRI done since the results of the BMI and the waist circumference indicate that she is overweight and is at risk for disease.
B.
Wanda should consider a more specific test, like a caliper test, so she can target exactly how much she needs to lose to lessen her risk for disease.
C.
Wanda's waist circumference indicates that she is not at risk, but her BMI indicates that she underweight. She should develop a plan to move her BMI into the normal range.
D.
Wanda's test results show that she is in the normal and healthy range. In order to maintain her current body composition, she should combine cardiovascular training with resistance training.
C.Wanda's waist circumference indicates that she is not at risk, but her BMI indicates that she underweight. She should develop a plan to move her BMI into the normal range.
Explanation:
THe healthy range for a healthy adult woman varies in the terms of inches, but anything above 35 is risky for women, in this case Wanda has nothing to worry about wiht her 30 inches waist, but the healthy Body Mass Index for adult women goes from 18.5 to 24.5 so she is below the BMI and seems to be underweight, so she should create a diet with her dietitian in order to be able to gain the healthy weight she needs.
Katrina learned about curling by watching and focusing on the techniques used by the olympic players. By watching so much, she learned the movements and basic rules of the game. This is an example of visual learning which is also cognitive learning :-)
It’s important to have these goals because it’s not just about weight ,it helps increase motivation, energy, helps one focus, and strengthen one’s muscles.
