Answer:
you can just do some meditation ♀️ at morning
Answer:
The activities required when playing volleyball strengthen the upper body, arms, shoulders, thighs, abdominals, and lower legs. In addition, volleyball improves hand-eye coordination, reflexes, and balance. Last but not least, volleyball teaches teamwork and communication and is a great social activity
Lunges and breathing is the best
I think b. and d. could be the answer
