“Help”.... I think suits to complete it
Hiya there!
Well, for one, corporate greed. In the media, like TV, movies, artists, etc., are usually very physically attractive in most people's opinion. This can lead to pressure on the rest of society to live up to the extremely high standards, as well as many self-depreciating thoughts about how oneself isn't good enough. Actually, this has been happening for hundreds, if not thousands of years! Distribution of magazines and books have put forth what one must attain. I've attached a picture of a corset ad from circa 1850.
In ancient cultures, like Sparta, being physically active and fit was necessary to fit into society, especially for men (which grew up to be strong, noble soldiers). A huge emphasis on being the greatest was placed on everyone.
But, being attractive and being fit are two different things. Having an active lifestyle can improve your life in countless ways, from improving your mood to lowering your risk of obtaining certain diseases.
Answer:
Ben will have to focus on his upper body strength, he will have to do push-ups, bench pressing, shoulder presses, etc... His duration of practice and upper body will need more work since average humans use their legs more than their own hands, so Ben would need to completely give in his time for this. Ben and Janine will both have different diets as well because of the different body parts trained. Janine on the other hand, will need to focus on lower body strength and flexibility, because rollerblading depends on perfect balance and flow, she would need to do squats, leg stretches, kicks, jumping jacks, etc... Her duration during practice and lower body building would be less than Ben depending on her determination but generally it would be less since lower body building comes with ease because as I said the average humans use their lower bodies more than upper. Thats pretty much it. I hope it helps and I tried my best!
Explanation:
Answer: sry i learned this when i was in fifth grade its the vascular system