Which is the greatest physical benefit from jogging

Health

2 answers:

erica [24]2 years ago

6 0

(cardio-respiratory endurance) hope this helps.

Genrish500 [490]2 years ago

4 0

Which is the greatest physical benefit from jogging?

Jogging is a great exercise to keep healthy, and can be great, benefiting you both physically and even mentally.

But, the greatest physical benefit from jogging is cardiorespiratory endurance.

Hope this helps, regards.

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