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Stella [2.4K]
3 years ago
10

Which is the greatest physical benefit from jogging

Health
2 answers:
erica [24]3 years ago
6 0
(cardio-respiratory endurance) hope this helps. 
Genrish500 [490]3 years ago
4 0
Which is the greatest physical benefit from jogging?

Jogging is a great exercise to keep healthy, and can be great, benefiting you both physically and even mentally.

But, the greatest physical benefit from jogging is cardiorespiratory endurance.

Hope this helps, regards.

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That's nice, but what is the question?

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Which of the following are influenced by culture? Check all of the boxes that apply.
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All of them because each culture has their own way of life
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Our government believes that a strong nation needs healthy citizens. In order to
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Answer:A healthy community reflects a sense of well-being.. Having a healthy community leads to the safety of every individual. The concept of having an ideal (1) helps primarily to the promotion of environmental health. According to the World Health Organization (WHO), (2) is the art and science of maintaining, (3 and improving the health of all the members of the community through organized and sustained community effort. (42 comprises aspects of human health that are determined by physical, chemical, biological and (5) factors in the surrounding environment. > A healthy community must have a clean and (6) environment, meets everyone's (7) promotes social harmony and actively involves everyone, accessible and appropriate (8) and facilities, a diverse and innovative economy, and a sustainable use of available resources for all. Our government believes that a strong nation needs healthy citizens. In order to achieve this, the Department of Health (DOH) promoted community health program called (9) The health center services under this program are made available for (10) - in the cornmunity because they are subsidized by the government to ensure that your health is being protected.​

Explanation:

5 0
3 years ago
Sara is a 23 year old female. She is new to working out and would like to calculate her Target Heart Rate so that she knows if s
mart [117]

Answer:

178.5 - 237.5

Explanation:

Target Heart Rate- <u>this refers to the number of heart beats that you need to achieve in order to know your level of training intensity, which will satisfy your cardiovascular fitness goal.</u>

1. In order to get Sara's "Target Heart Rate," we have to calculate her "Maximum Heart Rate." You can do this by subtracting Sara's age from 220.

  • 220 - 23 (Sara's age) = 197 \frac{beats}{minute}(this is Sara's maximum heart rate)

2. Then, we have to get Sara's "Resting Heart Rate." This refers to the number of heartbeats she has per minute.

  • If she gets 20 heartbeats in 15 seconds, then this means she has 80 heartbeats per minute (this is Sara's resting heart rate).
  • You just have to multiple 20 heartbeats by 4.

3. Next, we have to get her "Heart-Rate Reserve." We can do this by subtracting the resting heart rate from the maximum heart rate.

  • 197 \frac{beats}{minute} - 80 \frac{beats}{minute} = 117 \frac{beats}{minute} (this is Sara's heart-rate reserve)

4. Now, we get the target heart rate or the aerobic training heart rate range so Sara can burn fats. We have to consider the 50% to 80% intensity.

  • 50% of 100 \frac{beats}{minute} = 50
  • 80% of 100 \frac{beats}{minute} = 80
  • Add the heart-rate reserve to both numbers, 50 and 80.
  • 50 + 117 = 167; 80 + 117 = 197
  • the closest to these values is the option, 178.5 to 237.5, so this is the answer.

6 0
4 years ago
A person has eaten the following vegetables over the past week: carrots, pinto beans, corn, cauliflower, coleslaw, and mashed po
KATRIN_1 [288]

Answer: broccoli

Explanation:

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Due to the presence of large amount of nutrients and vitamins. The broccoli can be considered as the subgroup.

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3 years ago
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