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Stella [2.4K]
3 years ago
10

Which is the greatest physical benefit from jogging

Health
2 answers:
erica [24]3 years ago
6 0
(cardio-respiratory endurance) hope this helps. 
Genrish500 [490]3 years ago
4 0
Which is the greatest physical benefit from jogging?

Jogging is a great exercise to keep healthy, and can be great, benefiting you both physically and even mentally.

But, the greatest physical benefit from jogging is cardiorespiratory endurance.

Hope this helps, regards.

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