I think the correct answer would be that a<span> food pyramid helps individuals plan their diet by giving guidelines on vitamins, minerals, and calories to consume each day. It shows what are the recommended meals or food for humans to consume. Hope this helps.</span>
1-matches up with first definition
2- matches with second definition
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Hope this is helpful!! :)
By exercising in the mourning,eat balanced diet,eat nutricious food and drink 8 glass of water
The proper supply of nutrients essential for growth, reproduction, repair, immunity, and energy is through eating a balanced diet of fruits, vegetables, meats, grains. this is accompanied by <span>restoration of energy which makes the body well rested and rejuvenated.</span>
Answer:
1.Soybeans. White beans. Some fish, like sardines, salmon, perch, and rainbow trout. Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast cereal. 2.Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth 3.Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break Explanation:
