Answer:
dynamic stretch
Explanation:
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
Answer:
A chemical called endorphins are released in your brain, this causes a stress relief sensation and mood boost
Explanation:
Answer:
I think it would all of the above
Explanation:
Intrinsic factor is necessity for absorption of vitamin B12
