Answer:
What book or diary or whatever is this?
Explanation:
Answer:
Self-esteem refers to the degree to which we evaluate ourselves positively. While self-confidence makes you feel better about your abilities, it can also lead you to vastly overestimate those abilities. Self-compassion, on the other hand, encourages you to acknowledge your flaws and limitations, allowing you to look at yourself from a more objective and realistic point of view.
Explanation:
