The answer is: d. atherosclerosis, hypertension and high blood cholesterol
Atherosclerosis refers to a condition that caused by the build up of plaque within your artery wall and this would increase the speed of blood flow that lead to hypertension that caused heart attack and stroke. This condition could also be caused by high blood cholesterol that build up a blockage in your artery.
It helps you achieve optimal calorie and fat burning during workouts. your performance and resistance to the workouts will begin to grow with each workout.
