If you are exercising in your target fitness zone, you are between your threshold of training and your target ceiling.
If you achieve a good fitness rating, you probably are at the level of fitness needed to live a full, healthy life.
These are what I found on Quizlet.
Answer:
A. C. and mabye D.
Explanation:
dont delete the answer please! its self explanatory.
What is the answer IDK it's so hard many 21
Strep throat is and example of an acute illness which can be treated with antibiotics
