Good oxygen usage during exercise, low resting heart rate, and good step- test results, are some of the GOOD things that come from regular exercise.
High blood pressure <em>(A)</em> is one of the BAD things that happen to people who DON't exercise regularly.
True. When someone randomly designs an exercise program, they are more likely to abandon exercising. I hope this helps!
<span>D is the correct answer. Controllable risk factors are factors you have control over, for example environmental or behavioural. These are such things as sexual behaviour and smoking. Her age and heredity are examples of uncontrollable risk factors, as a person cannot determine these.</span>
Since the options are not given the question is incomplete.
Which of the following is not a health related component of fitness?
A). Body composition
B). Flexibility
C). Muscular strength and endurance
D). Stress management
Answer: Stress management
Explanation:
Fitness in terms of health is associated with physical fitness. The physical fitness involves the dynamics of working and functioning of the physical body. This is associated with composition of the body, body shape, weight regulation, flexibility, strength and endurance required to perform a task and other physical attributes.
The stress management is related with mental fitness. It helps in reducing mental stress and improving thinking abilities, which can help in overcoming stress.
false because the insurance dosent always pay everything.
