Answer:Build a Healthy Eating Style. Focus on making healthy food and beverage choices from all five food groups including fruits, vegetables, grains, protein foods, and dairy to get the nutrients you need. Eat the right amount of calories for you based on your age, sex, height, weight, and physical activity level.
Explanation: hope this helps
It is possibly true that periods of depression that do
not affect our daily lives are called adjustment disorders. Adjustment disorders
happen in a short amount of time in reaction to environmental stresses
(especially if new).