Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
3)by putting in effort and hard work
Answer:
There is no options for this question ?
Explanation:
Answer:
Is this a question or a question about real life cause if so im sorry
Explanation:
Maybe you have pinworms?? go to the doctor asap!!!!
