Answer:
The following steps will help you design a safe and effective stretching program.
Explanation:
1. You will have to follow the ACSM's guidelines used for flexibility training.
2. evaluate your flexibility rate with the "sit-and-reach" test.
3. you have to also apply the basic principles of FITT in designing your own program.
4. have a "range-of-motion" tests performance.
5. make use of SMART guidelines when setting explicit flexibility goals.
Answer:
SELECT DISTINCT VendorName FROM Vendors
WHERE VendorName= ANY (SELECT VendorName FROM Vendors JOIN Invoices ON Vendors.VendorID = Invoices.VendorID) ORDER BY VendorName;
Explanation:
All bold faced words are sql keywords for different purposes. The subquery return the all values which matches the join condition and main query will choose only distinct values and make them in order of VendorName.
There many other queries also return the same result as returned by given query.
Answer:
explanation below
Explanation:
Management controls are some of the techniques and mechanisms that can be put in place to implement security policies – which ensure information and information systems are protected. These controls are not only used by managers but can be exercised by selected users.
These controls must be put in place to cover all forms of information security, physical security and classification of those information.
