Answer:
Heat acclimatization (or acclimation) is a biological adaptation that reduces physiological strain (e.g., heart rate and body temperatures), improves comfort, improves exercise capacities and reduces the risks of serious heat illness during exposure to heat stress.
Explanation:
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer, and cardiovascular disease, it also prevents things like obesity.
Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life like weight and even mental health.
<span>n the short-term, gains in WEIGHT are a good indicator of nutritional status. the best indicator of long-term nutritional status in a child is gaining HEIGHT. Height to weight ratio is the best indicator of the nutritional status of the child. This is termed as growth.</span>
