Self-care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. You cannot give to others what you don't have yourself. While some may misconstrue self-care as selfish, it's far from that.
I’m not a 100% sure but one side of the brain is usually used for arts and the other is used for smarts. Some people might use one side of their brain more. But I think all parts of our body needs rest usually when you get tired u can’t think right.
1. The workouts can be increased by a bit each time
2. the principal or specificity states that if one area is trained, that specific area improves. Flexibility is a good example of specifically going for being more flexible
Air enters the nasal cavity of the respiratory system through the nostril . The nasal cavityis divided by the midline nasal septum Thenasal cavity mucosa has several functions. Its major functions are to warm, moist and clean the incoming air.
The nasal cavity and the mouth meet at the pharynx, or throat, at the back of the nose and mouth. From there, air quickly enters the second part of your respiratory system, the trachea or windpipe. The trachea is a tube that delivers air to the lungs, the third and most important part of your respiratory system.
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your questions isn't clear ..........