It’s not easy and I understand but try to do whatever makes you happy! like watch your favorite shows or hobbies you like. I hope you feel better :D
Ice. Use ice to numb the pain and reduce swelling. Wrap the ice in a towel so it doesn’t touch the skin directly.
The answer to your question is


As you get older many nutritional dilemmas start to pop up, such as loss of appetite, depression, menopause/prostate problems, heart disease, less taste, etc. All of these affect their nutrition and put them at risk for deficiencies.
I hope this helps you!
what r u asking
Explanation:
ill help, but i am not sure what you need help on