Walking, you tend not to move alot
Answer:
I would go with D because to coach is like to mentor or tutor which is helping a person.
Explanation:
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
They are personal, and involve new habits or personal goals
