Hey, there hope this helps
Explanation: Both types of hurdle stretches loosen up the hamstring in the same way. But the hurdle stretch with the leg pointed back puts sideways torque on the back knee and can result in serious injury. So while the potential benefit of the exercises are the same, one risks serious injury to the knee.
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<span>Vegans must eat a combination of complete proteins to meet their nutritional needs.
-true </span>
Since 2016, the amount of money was increased and nowadays, for each willful violation the penalty is 126 000$, unlike the previous times when it was 70 000$. This has increased a bit to 129 000$ due to inflation rates changing. Each repeated such violation will also cost 126 000$.
Answer:
B. a non-competitive method of training to improve muscular strength and endurance
Explanation: