Answer:
The correct answer is - passive transport.
Explanation:
Movement of the protein molecules along the concentration gradient unless both side have become equal in the concentration both side of the cell membrane. This is the example of passive transport.
Passive transport are the transport is a transport of molecule that is along the concentration gradient whcih means from the higher concentration are to less concentration area. Passive transport can be divided in three common types that are - facilitated diffusion, osmosis and diffusion. Protein molecules are transported by the facilitated diffusion.
Answer:
Whey protein
Explanation:
Build muscle — For muscle growth, choose a protein powder with a high biological value (a value that measures how well the body can absorb and utilize a protein). Whey protein and whey isolates are your best options.
1. If John takes a break from resistance training, his muscles will weaken - [A.]
2. Carol holds hand weights while running to help her sprints - [D.]
3. Jacque uses heavy weights to condition his muscles - [C.]
4. Cathy's muscles get stronger after lifting weights for two week - [B.]
(I'm not sure about 3 and 4 so I will also provide you the definitions)
The Law of Reversibility - beneficial training effects are lost when work outs are stopped.
Exercise specificity principle - the body systems worked during training will show adaptions.
Muscle adaption principle - process of the body getting accustomed to a particular (new) exercise or training that is repeated.
Over load principle - subjecting the body or body system to more activity than it is accustomed to.
Which are true about resistance training?
1. and 3. are correct answers but I'm unsure of 2. and 4.
2. because resistance training is used to improve bone, joints, muscle, tendon, ligaments, heart, lung, and flexibility.
4. I'm honestly not sure. Although I think its wrong? :/
3. is wrong though since resistance training is more commonly used for muscle growth. (Cardio exercise is better for weight loss.)
Sorry, I am unsure on whether or not my answer is correct but if its wrong do correct me. (It's 2 am so I'm very tired.) Hope this helps!
For example, being a couch potato (not exercising at all) can increase your chances of cardiovascular diseases and heart attacks, leading to problems with heart and blood flow.
While eating too much sugar snacks that are unhealthy can lead to diabetes. Most people fight with diabetes through there entire life because they couldn't maintain a healthy diet.
Those are 2 reasons^ :)
love, the Pineapple.
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Um, That's a lot of Hi I think its hi...
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