Helen wants to add more vegetables to her diet, but she wants to be sure her list of veggies has the best options possible. Whic

Question

Bumek [7]

3 years ago

15

Helen wants to add more vegetables to her diet, but she wants to be sure her list of veggies has the best options possible. Whic

h of the following should she remove from her list?
A. Carrots
B. Broccoli
C. Spinach
D. Potatoes

Health

2 answers:

frutty [35] · Answer 1 · 2022-07-07T11:43:30+03:00

frutty [35]3 years ago

8 0

my choice is

D Potatoes

pentagon [3] · Answer 2 · 2022-07-07T10:13:55+03:00

The correct answer here would be D - if helen wants to add more vegetables to her diet but wants to ensure she is choosing the vegetables that will provide her with the most nutrients and health benefit, the least beneficial of those vegetables listed would be potatoes. Although potatoes can be good as part of a healthy diet, they also contain a lot of carbohydrate and starch.