Answer:
Michael will prevent more injuries
Explanation:
Michael stretches every morning which is crucial in helping your body stay fit and healthy. Steve on the other hand has a higher chance of pulling a muscle or hurting another part of his body because he refuses to stretch.
The answer for this question is:
(C) U.S. Metric System
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Different exercises are needed to improve different muscle groups.
Answer:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progress.
Explanation:
Sorry if incorrect
