Eat and eat often. While everyone should abide by this rule, it is especially true for those who are trying to gain weight. Eating often means eating five to six small meals a day and packing in those nutrients.
This doesn't mean eating junk food and sugars, it means lots of protein and carbs.
B our enjoyment of nature
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by specialty ( second choice)
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A solid has a definite volume and shape a liquid has a definite volume but no definite shape and a gas has neither a definite volume nor shape.
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