Why is it necessary to frequently update a workout program?
2 answers:
Answer:
It's D
Explanation:
.
Answer:
C. A workout program must gradually be made more challenging, so
the body can continue to improve as it adjusts.
Explanation:
brainliest plz :)
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Toe touches ,
Sit ups
Leg lifts
Answer:
C;lifting weights
Explanation:
lifting weights
I would say A, extreme jealousy. That is not a good thing in a relationship and could lead to potential abuse.
Answer:
it should be the first or last one. :) good luck.
Explanation:
Helps vitamins and minerals move through the body as its a transport solvent
