Answer:
I would help them by telling them that there are many different foods that have carbohydrates so therefore there is healthy low fat food they can eat. I would suggest, Brown bread- because it is low fat and has carbohydrates, vegetables- they have about 13g of carbohydrates, fruit, peas, nuts,chia seeds and whole grain food
Answer:
Women are backwarded in most societies because people don't give them much chances and opportunities. The society underestimates women. They often humiliate them easily and try to prove women are weak which is absolutely wrong.
<span>Ab Roller Evolution is made of metal. It supports neck, head and upper body during workout. It is an upper body trainer: works chest and core. You can do push ups, sit ups, dips. By providing improved support, it reduces stress and strain on body.</span>
<span />Description above is from Amazon.
It is a good idea but has some problems with its design. There is no way to secure it on the floor during exercise. So it moves around when pushed against and would not provide support. A normal crunch will likely work out better.
Answer: First of all, the definition of abstinence is the act or practice of refraining from indulgence in an appetite, as for certain foods, drink, alcoholic beverages, drugs, or sex. I do not know what u are learning, and the characteristics of the people being talked about. If you send a photo of the page so I can understand what background of the question. A brief overview of some strategies you could use for different people are, letting them know your past and the problems you went through. This one in particular is used for more of drug and alcohol addicts and if they are being pressured into using them again. Another way is letting them know your beliefs. For example, abstinence in sex. If you are Christian and believe that you should save sex until marriage, then let them know. Another one is letting them know your goal. For example dieting and refraining from certain foods. If you have a certain body goal and you are out eating with family, tell them your goal and stick with it.
Hope this helps you in some way. Comment if you have any questions or other comments.
