1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Alchen [17]
4 years ago
8

Systematic desensitization involves: a. Interpreting anxiety-arousing stimuli so they are less anxiety arousing b. Uncovering re

pressed feelings regarding anxiety-arousing stimuli c. Changing misconceptions regarding anxiety-arousing stimuli d. Training to relax when confronted with anxiety-arousing stimuli
Health
1 answer:
klemol [59]4 years ago
7 0

Answer:

d. Training to relax when confronted with anxiety-arousing stimuli

Explanation:

Systematic desensitization is a type of technique used in cognitive therapy and it is based on the principle of classical conditioning.

The goal of this technique is to remove a phobia or a stimuli that causes anxiety and substitute it with a relaxation response.

This technique has three phases:

  1. The patient is taught deep relaxation and breathing exercises.
  2. The patient creates a fear hierarchy starting at stimuli that provoke the least anxiety and building up to the most fear provoking ones.
  3. The patient starts at the bottom of the hierarchy with the least unpleasant stimuli and practices the relaxation technique.  

The patient practices this relaxation until the stimuli doesn't provoke any anxiety and then he continues with the next stimuli in the hierarchy until he reaches the top stimuli and the anxiety is removed.

Therefore, we can say that relaxation when confronted with anxiety-arousing stimuli is a really important part of systematic desensitization.  Therefore, the correct answer is d. Training to relax when confronted with anxiety-arousing stimuli

You might be interested in
Sometimes you have to stop being scared and just go for it. Either it’ll work out or it won’t. That’s llife.
umka2103 [35]

Answer

Very true :)

Explanation:

5 0
3 years ago
What are the smallest air passage ways in the lungs?
goldenfox [79]

Answer:

Bronchioles

Explanation:

3 0
3 years ago
Read 2 more answers
Based on the cell theory, which of the following is true? (5 points)
In-s [12.5K]

Answer: All cells are too small to be seen.-true. ( of course they are larger if u see them with a microscope)

All living things are made of cells.- true

Small organisms have more cells than large organisms.-true

Large organisms have larger cells than small organisms- false

Explanation: hope i helped! im sorry if i got an answer incorrect!! have an nice day!1 :D

6 0
3 years ago
Read 2 more answers
Which action is an example of someone taking action to accept personal 1.)responsibility for eating right?
horsena [70]
The answer to this question is pretty simple. It is <span>4.)writing down foods consumed at each meal in a day.

This is because while recording the food that you eat, you can check and see if you have a balanced meal.

Branliest Plzzz!!!!!!!!!!!!!!!!!!</span>
8 0
4 years ago
Read 2 more answers
A healthy way to cope with distress?
Rudiy27
Sleep? it works alot it helps the mind relax
6 0
3 years ago
Read 2 more answers
Other questions:
  • If a person is sick with the common cold on May 1st, gets well, and then memory cells are exposed to the same virus on May 31st,
    14·1 answer
  • What are Signs of physical health
    8·1 answer
  • What is the impact of arteriosclerosis
    15·1 answer
  • Damage to the ears can also include damage to which of the following structures?
    10·1 answer
  • Jim has a BMI of 26 kg/m2, a waist circumference of 38, and none of the health conditions associated with excess body fat. He ex
    8·1 answer
  • A nursing student is preparing to care for a client diagnosed with schizophrenia. When interacting with the client, the student
    10·2 answers
  • Marianna,a dental hygienist works together with dr garcia a dentist to make sure that their patients have healthy teeth and gums
    6·2 answers
  • How many calories do you have to take away to lose one pound?
    10·2 answers
  • Gilberto is trying to eat healthier but loves eating hot Cheetos at the grocery store he avoided walking down the junk food aisl
    6·2 answers
  • Which of the following are activities that promote positive psychosocial well-being for patients? Check all that apply.
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!