1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Alchen [17]
4 years ago
8

Systematic desensitization involves: a. Interpreting anxiety-arousing stimuli so they are less anxiety arousing b. Uncovering re

pressed feelings regarding anxiety-arousing stimuli c. Changing misconceptions regarding anxiety-arousing stimuli d. Training to relax when confronted with anxiety-arousing stimuli
Health
1 answer:
klemol [59]4 years ago
7 0

Answer:

d. Training to relax when confronted with anxiety-arousing stimuli

Explanation:

Systematic desensitization is a type of technique used in cognitive therapy and it is based on the principle of classical conditioning.

The goal of this technique is to remove a phobia or a stimuli that causes anxiety and substitute it with a relaxation response.

This technique has three phases:

  1. The patient is taught deep relaxation and breathing exercises.
  2. The patient creates a fear hierarchy starting at stimuli that provoke the least anxiety and building up to the most fear provoking ones.
  3. The patient starts at the bottom of the hierarchy with the least unpleasant stimuli and practices the relaxation technique.  

The patient practices this relaxation until the stimuli doesn't provoke any anxiety and then he continues with the next stimuli in the hierarchy until he reaches the top stimuli and the anxiety is removed.

Therefore, we can say that relaxation when confronted with anxiety-arousing stimuli is a really important part of systematic desensitization.  Therefore, the correct answer is d. Training to relax when confronted with anxiety-arousing stimuli

You might be interested in
Help me number10 plesaes
Svet_ta [14]
Using routine care (preventive checkups , The garden variety strep infection, Etc.) or Emergency care (or other big- ticket medical events, like crisis appendectomies). The first group is fairly easy; 
7 0
3 years ago
Genetically engineered human insu
lora16 [44]

GM insulin has some advantages over insulin taken from pigs or cattle: very large amounts of insulin can be made. it is less likely to cause an adverse reaction. it overcomes ethical concerns from vegetarians and others.

8 0
3 years ago
Which statements about alternative cancer treatments are true? Check all that apply.
blagie [28]

Explanation:

Alternative cancer treatments are better studied than conventional treatments such as chemotherapy.

4 0
3 years ago
Read 2 more answers
How and why should you be physically healthy. explain in 5 sentences.
OverLord2011 [107]
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
3 0
3 years ago
Read 2 more answers
Please help!! :(
shusha [124]
1. ounces
2. cups
3. 2cups
6 0
3 years ago
Other questions:
  • What measures the energy content in food items?
    12·2 answers
  • Dr. ahmed will use a(n) _____, or a three dimensional map of the brain, and a computer, to make sure the electrode is place in t
    15·1 answer
  • Should children and teenagers have the ability to choose their treatment from a provider who offers complementary, alternative,
    10·1 answer
  • Common condition when the force of blood on your arteries is often too high
    6·2 answers
  • What are causes of neurosis?
    8·1 answer
  • Targeting training needs is formally referred to as
    12·2 answers
  • Recent research indicates a connection between _______ and low-back pain. A. yoga B. ballistic stretching C. running D. smoking
    13·2 answers
  • Who Is Most affected by suicide ?
    12·1 answer
  • Sentença 01 <br><img src="https://tex.z-dn.net/?f=%20%5Csqrt%5B3%5D%7B5%20%7C3%7C%20%7D%20%3D%2025" id="TexFormula1" title=" \sq
    5·1 answer
  • a physician who wants a patient to inject a medication under their skin may write ____________ on the prescription.
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!