All of the above is the answer
False. You should incorporate many different areas of fitness. You may focus on running, but you should try other things like yoga, cross fit, etc. This can help you keep all parts of your body fit and healthy.
I hope this helps!
According to the dietary guidelines for Americans which of the following is important in order to maintain a healthy weight.
D. Eat nutrient-dense food
Sit ups is probably the correct answer
the science of the causes and effects of diseases
