It is true that when you participate in a cardio-respiratory activity, you want your heart rate to stay elevated over an extended period of time.
<h3>What is cardio-respiratory endurance?</h3>
Cardiorespiratory endurance is a physical activity that measures how well the heart, lungs, and muscles perform during moderate to high-intensity physical activity.
Cardiorespiratory fitness can be improved by conducting series of physical exercises like aerobic exercise.
Therefore, it is true that when you participate in a cardio-respiratory activity, you want your heart rate to stay elevated over an extended period of time.
Learn more about cardio-respiratory endurance at: brainly.com/question/1194142
Tell the truth. Its the best thing to do. They might find out if you lie.
Answer - insight
The definition of insight is being able to see or understand something clearly, often sensed using intuition. An example of insight is what you can have about someone's life after reading a biography. An example of insight is understanding how a computer works.
Answer:
Either basketball or football. Its all about a game plan, memorization, and team work. Also working well with others
Explanation:
