1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
GREYUIT [131]
4 years ago
14

Fish, a protein food, is high in Omega 3. Why is it important to eat foods high in Omega 3?

Health
1 answer:
Alisiya [41]4 years ago
7 0

Answer:

Explanation:

Omega-3 fats have gotten a lot of good press for their many benefits to the body and with good reason. The University of Maryland Medical Center explains that Omega-3 fatty acids may be useful for:

Reducing the risk of heart disease and causes of death associated with heart disease

Reducing severity of symptoms associated with diabetes

Reducing pain associated with rheumatoid arthritis

Reducing risk of osteoporosis and bone loss

Improving health and reducing symptoms for those with autoimmune disease

Helping those with anxiety, depression or bipolar disorder

Reducing risk of various types of cancers

Improving cognitive function

You might be interested in
Why is it important to eat conplex carbohydrates instead of simple carbohydrates at meals​
ss7ja [257]

Because simple carbs are things with lots of fats such as your fried foods, your gressy foods, and junk foods. But complex carbs are your veggies and fruits and lean protiens like fish or chicken so its not as bad for you.

3 0
3 years ago
Which is not included in a fasting lipoprotein profile?
kompoz [17]
The test includes four basic parameters: total cholesterol, HDL cholesterol, LDL cholesterol and triglycerides. ... However, these guidelines allow total and HDL cholesterol in the non-fasting specimen as these lipids are not much different in fasting and non-fasting specimens.
7 0
3 years ago
Select all that apply. Check the pertinent information about the accident that will need to be given to the EMS dispatcher.
Natalija [7]
Your name and birthdate, how the victims are being helped, who is involved in the emergency (as in how many victims/injured persons there are), and where the emergency is located.
7 0
3 years ago
Why does a rock tend to become rounded?
Murrr4er [49]
Weathering my dude :)
5 0
3 years ago
What are 3 anaerobic OR 3 aerobic exercises your Volleyball player can do to improve their
snow_tiger [21]

Answer:

Jogging, sprints, and burpees.

Explanation:

8 0
4 years ago
Other questions:
  • Which of these describe why optimum nutrition is important? Check all that apply.
    5·1 answer
  • Petter is a middle aged overweight man who is trying to decrease his body circumstance . How could the serving size on a neutrin
    15·1 answer
  • On his way home, John hears a severe thunderstorm and tornado warning for his area.
    11·2 answers
  • You can calm a person by giving the person a.....,.......,or a ........
    14·1 answer
  • Larry is taking a walk in the park. The pollen in the air makes him sneeze constantly. What line of defense is his immune system
    9·2 answers
  • A controlled experiment is a means of carrying out a fair test of a hypothesis. In a controlled experiment, all of the variables
    13·1 answer
  • What’s the most reliable indicator you should use when determining if you should modify activity for heat?
    8·2 answers
  • What's often required of an online pharmacist technician​
    10·1 answer
  • The thin filaments are comprised of actin, a fibrous protein made of kidney shaped H actin subunits. true or false?​
    13·1 answer
  • What is the name of the process that puts adenosine diphosphate (adp) and phosphate (p) together to reform atp?
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!