1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
GREYUIT [131]
3 years ago
14

Fish, a protein food, is high in Omega 3. Why is it important to eat foods high in Omega 3?

Health
1 answer:
Alisiya [41]3 years ago
7 0

Answer:

Explanation:

Omega-3 fats have gotten a lot of good press for their many benefits to the body and with good reason. The University of Maryland Medical Center explains that Omega-3 fatty acids may be useful for:

Reducing the risk of heart disease and causes of death associated with heart disease

Reducing severity of symptoms associated with diabetes

Reducing pain associated with rheumatoid arthritis

Reducing risk of osteoporosis and bone loss

Improving health and reducing symptoms for those with autoimmune disease

Helping those with anxiety, depression or bipolar disorder

Reducing risk of various types of cancers

Improving cognitive function

You might be interested in
¿Quién narra la vida? autobiografia
bogdanovich [222]
Las autobiografías son una historia que se cuenta de ti mismo. Los autógrafos explican la historia de alguien de lo que hicieron en su punto de vista. Espero que eso haya ayudado. Lo siento, si está mal
5 0
3 years ago
What happens to rib muscles and the diaphragm when you<br> inhale and hold your breath?
gogolik [260]

Answer:

When you breathe in, or inhale, your diaphragm contracts and moves downward. This increases the space in your chest cavity, and your lungs expand into it. The muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale.

Explanation:

4 0
3 years ago
Read 2 more answers
What can you do to keep your bones healthy
Katen [24]
You can keep them health by vitamins C,D,and K and calcium
7 0
3 years ago
Read 2 more answers
Why i got a feeling she catfishin?
uranmaximum [27]

Answer:

cause she probably is or u just have trust issues

Explanation:

3 0
3 years ago
Which is an effective lifting technique?
irakobra [83]
For items over 50 pounds, squat down and firmly grasp the object. If necessary use gloves. When lifting, lift with the knees, not the back.
3 0
3 years ago
Read 2 more answers
Other questions:
  • The air you breathe into your lungs on a daily basis mostly consists of
    12·1 answer
  • Brainstorm a way to make a dangerous sport less dangerous , describe your solution completely and explain the effects it will ha
    15·1 answer
  • How to get rid of depression?
    12·2 answers
  • . A pattern of being late for work or for appointments is usually
    10·1 answer
  • A common element in the treatment of any mental health disorder is having a strong support system of family and friends
    12·1 answer
  • If you wanted to increase your muscular endurance, it would be inpirtant to participate in activities that
    6·1 answer
  • This question relates to a hospital
    9·1 answer
  • Ali is training for her first 5k rase so she decides to incresase her duration on the treadmill from 20 minutes a day to 39 minu
    8·1 answer
  • ANSWER QUICKLY
    7·1 answer
  • A person can be considered fit even if they are not flexible<br><br> True <br> False
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!