The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396
Answer:
The answer is Estradiol; LH and FSH; progesterone
Explanation:
during the menstrual cycle, Estradiol peaks first, LH and FSH peak next, and finally progesterone peaks.
Answer:
Healthcare facilities that will be supplied should be based on standard.
Explanation:
Standard will help correct the problem.
The correct answer is B I think
