Lisa is beginning a weight-training program to firm up and gain muscular strength. She has decided to do some cycling or treadmi
ll jogging to warm up, stretch before the workout and lift weights that isolate each muscle group in her body. She'll take the time to stretch before she leaves the gym. She is so dedicated that she is going to do this workout every day. After doing this for a few months, what may be the biggest concern?
<span>The answer is a
clubfoot. It is a congenital deformity of one or both of the feet in which the
foot is turned both inwardly and downwardly. It is also called as talipes or
talipes equinovarus. It is said to be in 1 out of 1000 newborns in the US in a
year.</span>
