For me personally i would go some where to chill out and once i am fine i talk to some important and i let it all out if you don't say some and you hold it in all those emotion come flooding out and you might hurts your self or some one else
But in informational terms <span>If you need to, find </span>some<span> way to get the </span>strong emotion<span> out of you. For </span>some<span> people, breathing deeply achieves this.</span>
Answer:
its twirl and jump
Explanation:
i listen to the other answer and got it wrong and it said it was twirl and jump
please give me the brainliest
Uhhhhhhhhh sorry I don’t know the answer