Answer:
Technically yes, anaerobic exercise is associated with cardiovascular health.
Explanation:
Aerobic exercise produces energy using a continuous supply of oxygen to sustain the current level of activity without needing additional energy from another source. But anaerobic exercise prompts your body to demand more energy than your aerobic system can produce.
One easy way to remember the difference between the two is the term “aerobic” means “with oxygen,” while “anaerobic” means “without oxygen.”
A. Simple carbohydrates are in foods such as table sugar and syrups. Complex carbohydrates contain longer chains of sugar molecules than simple carbohydrates. The body converts these sugar molecules into glucose, which it uses for energy.
b. simple :brown sugar, corn syrup
complex: buckwheat, brown rice
Hey there!
I think the answer is a long term goal! Lol
Hope this helps!
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- Nicole <3 :)
<span>B. Primitive life-forms, such as molds or yeasts, that cannot make their own food.
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