Answer:
A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers.
You can sustain an intentional injury like by flopping in basketball where you purposely try to get the referee to give your opponent a foul. You fall and act like you are hurt. In this act you put yourself at risk of actually getting hurt. An unintentional injury could be as a football quarterback and you are scanning the field of who you will throw to. All of a sudden you are hit from your blindside and hurt whatever body part as you go down. This was unintentional and you didn't mean for it to happen. Things that can reduce the risk of injury are staying out of foul trouble in a sport and making sure your body is ready to take hits that can come at any moment. You can prepare your body by stretching and loosening it up. Hope this helps!
Answer:
overstimulation is the correct answer
Stress response and memory retention
Explanation:
During a stress response, many neurotransmitters or catecholamines like dopamine, adrenaline, noradrenaline, are released. The catecholamines are hormones which are released and acts as part of the body's fight-or-flight response.
Oversecretion of these catecholamines can hinder the long-term memory. However, these stress hormones do increase the short-term or the immediate recall memory. During an acute or an emotional stress response, the short-term, working, or the recognition memory becomes active.
The acute stress responses activates the sympathetic nervous system and areas of the brain like hippocampus and amygdala. These further improve the cognitive and sensory skills which improves the memory.
This also improves decision making skills to decide what is best during the fight-or-flight response.