the stages are denial, anger, bargaining, depression and acceptance
The only cure is rest. Antibiotics don't work because these are viruses and cold medicines help with symptoms so you feel a bit better but rest is really the only cure.
Those that are lactose intolerant can have milk without the lactose in it but those with milk allergies can't have milk at all unless they take some kind of special medication for it.
Answer:
Rectus abdominis muscle (shaded in red)
External oblique muscles (shaded in red)
Internal oblique muscles (shaded in red)
Transverse abdominis muscle (shaded in red)
Explanation: