Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
Answer:
A
Explanation:
exercise can increase blood pressure, but the effects are typically temporary
Answer:
0, 1, and 6 months.
Explanation:
The exclusive hepatitis B vaccine is given as a single dose to babies at birth. However, hepatitis B immunization continues through pentavalent vaccination at 2, 4 and 6 months of age. People who were not vaccinated against hepatitis B during the first months of life may receive immunization at any time in adulthood, on a 3-dose schedule and following a recommended application schedule of 0, 1, and 6 months.
A) Lubricate
the muscles used in the activity. This is because when doing stretches, it helps push blood into the muscles, which I ‘warms’ and preps the muscles for the workout.
