D you just get clumsy you don't lose the ability to move
Answer:
Fiber is the part of plant foods that our bodies do not break down during digestion.
Explanation:
It is sometimes called roughage or bulk.
The correct answer is A.
Q: But how, also, why?
A:
Formula to the solution should explain everything. ^
Answer
Cortisol
Explanation:
Cortisol or stress hormone is a steroid hormone produced in the adrenal gland( Cortex) .A spike in the levels of this hormone suppresses Serotonin levels in the blood. Serotonin is a neuro- transmitter in the brain for mood regulation and balance of memory., good sleep sexual function.
A spike in the levels in the cortisol level in the blood brings a corresponding decrease in the levels of Serotonin,which therefore leads to mood swings depression and insomnia,anxiety by reducing the receptors for serotonin,and therefore disrupting Endorphins levels in the brain.
Exercises decreases the levels of cortisol in the blood,and boost the levels of serotonin therefore boosting the amount of serotonin in the blood ,thus promoting good mood, reduce depression etc
Answer:
B). Walking to a friend's house
Explanation:
- Baseline activity refers to the light intense activities of daily life such as walking slowly,standing & lifting lightweight objects.People differ in how much baseline activity they do.
- Increasing baseline activity leads to burning of calories which in turn help in maintenance of a healthy body weight.
- Some baseline activities are weight bearing and help in the maintenance of bone health.
- Encouragement towards baseline activity helps in building a culture where the physical activity in general is a social norm.
