Increase blood flow to your working muscles, better preparing them for the additional workload to comeIncrease the delivery of oxygen and nutrients to your muscles, which prevents you from getting out of breath to early or too easilyPrepare your heart gradually for an increase in activity, helping you avoid a rapid increase in blood pressure.Prime your nerve-to-muscle pathways to be ready for exercise, which can improve the quality of your workoutImprove coordination and reaction timesReduce the chance of soft tissue (ligament, tendon and muscle) injuries by allowing your muscles and joints to move through a greater range of motion easily (and safely)Lubricate your joints for easier (and less painful) movementIncrease blood temperature, which can allow you to work out longer or harderPrompt hormonal changes in the body responsible for regulating energy production of releasing body fat.
Hyperthyroidism, all of the symptoms are correct
Maddie should ask her doctor what the terms he/she used (that she didn't understand) mean. Or she can go the sarcastic route and just say "In English please."
Answer:
Insert at least three blank rows above the listed range that can be used as a criteria range. The criteria range must have column labels. Make sure that there is at least one blank row between the criteria values and the listed range.
Explanation:
