Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
With flirting, the actions are two sided, but with sexual harassment the actions are one sided. If they are two sided then both people feel safe and respected. But if they are one sided one person feels harassed.
It's C because insoluble fiber is not harmful to the cardiovascular system.
She should try to get a day off so she can let her muscles relax and have time to rebuild new muscle. Remember that muscle grows slowly so within 24 hours muscle starts to grow thus she should rest for at least 1 or 2 days so she doesn't exhaust her body.
The answer is B. Fragile… Osteoporosis is a condition that makes bones more fragile. ( risk of breaking easy)
