Answer:
Zucchini: Zucchini noodles, grilled Zucchini, steamed Zucchini, bake Zucchini in the oven, Saute the Zucchini, boil the Zucchini in a sauce
Spinach: make a Spinach smoothie, cook the Spinach on a stove top, make Spinach soup, saute the Spinach, blend the Spinach into a sauce, make Spinach ravioli, Spinach salad, make Spinach and hummus or veggie wraps, cheesy chicken and Spinach Stromboli ring, creamed Spinach with hazelnuts
Explanation: If you need more options please let me know
Lunges, arm circles, high knees, other leg excercises
Answer:
1.) Chronic - lasting for a long time
2.) Outlet - someone or something that can be a temporary distraction from a problem
3.) Launching a Child - a stressful event that may take time for family members to adjust to
4.) Stress Pileup - when several stressful events occur at once or over a long period of time
Answer:
Risk factors are internal characteristics or external situations that increase the likelihood of a mental health problem or illness. These can be offset by protective factors, which tend to decrease the chances of mental health difficulties. Risk factors do not cause illness.
