Strong belief an unshakable belief and something without need for proof or evidence
I believe it's the last two. "makes the lungs able to fill more completely" and "helps the blood vessels dilate more easily" hope this helps, have an amazing day :)
Answer:
Explanation:
Treating others with dignity and respect helps keep everyone safe. For example, if someone starts a conversation with you and you don't really like them, instead of walking away or saying something rude, don't say anything, just keep the conversation going and then eventually end it. If you were to say something rude then who knows when they will come back for revenge. Especially if you don't know them that well, you have no idea what they are capable of, so if you don't have something nice to say, don't say anything at all.
3)by putting in effort and hard work
Answer:
Sleep debt
Explanation:
Sleep debt is the name given to the difference between the amount of sleep the human body needs to rest and the amount of sleep individuals can get from day to day commitments. It can also be defined as the difference between the amount of sleep achieved and the amount needed to keep vigil alert during the day when the amount reached is less than the amount needed.
Decreased sleep for various reasons creates a kind of debt to the body that can hardly be paid. This debt alters the body by weakening the immune system, inducing the person to have diabetes, morbid obesity, heart disease, memory impairment, poor concentration, vision problems, and sleep that never goes away. Such manifestations resulting from sleep debt may occur in the short and long term, depending on the individual's rhythm of life and the debt they have with the body. As this debt increases, so do the signals.
