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poizon [28]
2 years ago
10

Heelp i need help on not being bored

Health
1 answer:
Aleksandr-060686 [28]2 years ago
6 0
Maybe find a good show on Netflix, play a video game, or scroll through tik tok?
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Please help
Aleksandr [31]

The components of fitness measured in:-

  • Plank challenge:- Core endurance
  • Step challenge:- Aerobic fitness

<h3>What Bobby can do to improve his score ?</h3>
  • He can hold his plank longer every time his timer goes off.
  • He can warm up about 5 minutes with slow jog, cycling on stationary biker.
  • He can perform the sets of repetitions with 30 seconds rest between each.

<h3>What do you mean by fitness?</h3>
  • Physical fitness is a state of health and well being.
  • It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.

To know more about fitness here

brainly.com/question/16289258

#SPJ2

4 0
2 years ago
Read 2 more answers
National drowning report 2016
Troyanec [42]
<span>89 (33%) drowning deaths occurred in people aged 55 years and over ... We are pleased to present the Royal Life Saving National Drowning Report 2015. ... 1. Real people and families not statistics. Each and every case contained within .... of all drowning deaths in this age group occurred in areas deemed to bioregional.</span><span>
</span>
8 0
3 years ago
Which of the following is an example of a health-promoting behavior?
katrin2010 [14]
B. Riding a bike after school

Smoking tobacco, spending time with violent people, and using drugs are all bad and unhealthy behaviors while riding your bike promotes exercise.  
3 0
3 years ago
What are characteristic of cystic fibrosis
Amanda [17]

Answer:the build up of thick, sticky mucus that can damage many of the body's organs.

Explanation:

Cystic fibrosis is an inherited disease characterized by the buildup of thick, sticky mucus that can damage many of the body's organs. The disorder's most common signs and symptoms include progressive damage to the respiratory system and chronic digestive system problems.

8 0
3 years ago
Oils and fats play an essential role in a healthy diet, and you should eat approximately 12 teaspoons a day. Please select the b
Amanda [17]
False. Eating approximately 12 teaspoons a day is not the recommended amount of oils and fats intake. fats are an important part of a healthy diet. Fat and oils is the primary source of fuel of our muscles. Also, it aids in the absorption of certain nutrients. According to USDA guidelines, the recommended intake is approximately 6 teaspoons a day of fats and oils.
5 0
3 years ago
Read 2 more answers
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